HOURS OF OPERATION
Winter 2012

Mon-Thurs: 10a-10p

Fri: 10a -7

Sat: 12-5p

Sun: 4-8p

Equipment & Services
Winter 2011 Fitness Programs
Titan Fit Zone Policies (PDF)

Titan Fit Zone Registration
All users of the Titan Fit Zone must read and sign the registration form before using the facility. Please only complete the Registration Form (PDF) once.

50 Days of Fitness - presented by

View 50 Days of Fitness Flyer

January 17 - February 28

50 Days of Fitness is back and so are the new years' resolutions.

Fitness Boot Camp

Get in shape using cardio, strength and core techniques!

Thursday, 6pm

Januaury 12, 19, 26

February 2, 9, 16 & 23

Body Blast

The Body Blast features a mixture of core, aerobic and resistance training for a full body workut in just 30 minutes. View Body Blast Flyer

Drop-in Yoga

Recreational Yoga Classes will be held in the Titan Fit Zone throughout the fall term. Space will be determined on a first-come, first-serve basis. Yoga sessions will be held on the dates listed below at 7:00 pm in the Titan Fit Zone. View Yoga Flyer

Monday - 7pm

January 23, 30

February 6, 13, 20, 27

March 13, 20, 27

April 2, 9, 16

Yoga is more popular than ever, based upon the observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.

Titan Fit Zone

Established in the October 2009, the Titan Fit Zone is a 2,500 square feet area equipped with state of the art, cardio and strength equipment, and includes classroom for aerobic, dance and yoga instruction. During the fall and winter terms, the Titan Fit Zone is open daily and available 65+ hours during the week. The Titan Fit Zone is a great place to meet your fitness goals, play the newest Wii/Xbox game or just hangout! The Titan Fit Zone is structured under the umbrella of Student Life, and is a part of the Campus Recreation program.