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Tommy's Snacks

Tommy's is the smoothie bar at the UDM Fitness Center.  Aimed at healthy snacking, Tommy's is available for all Fitness Center patrons.  Cash, credit, flex and meal plan options are accepted.  Check out this cool hang out with lots of seating and eating areas!

And Soon To Be Available At Tommy's...

Great Lakes Coffee

Great tasting coffee, iced coffee, tea, and iced tea, produced right here in Michigan. Freshly roasted in Bloomfield Hills, this new addition will be available as soon as the school year starts... if not sooner!

Tommy's Menu

Tommy's Menu

Pick your...

Size:

Small ($3.00) • Medium ($4.00) • Large ($5.00)

Coffee Small ($1.75), Large ($2.25)
Iced Coffee Small ($2.00), Medium ($2.50), Large ($3.00)
Iced Tea Small ($1.00), Medium ($1.50), Large ($2.00)
Hot Tea Small ($2.00), Large ($2.50)
Ghirardelli Hot Chocolate Small ($2.00), Large ($2.50)

Friday Special: All smoothies half price!

Flavor:

• Strawberry • Banana • Raspberry • Peach
• Mango • Ice Cream • Lemonade • Yogurt
• V8 Strawberry Banana V8 Peach Mango
• Flavor of the Month

Supplements*:

BCAA – This combination of Leucine, Valine, and Isoleucine helps you build muscle, maintain endurance, and reduce soreness.

L-Glutamine – Recover quicker and get bigger with this amino acid.

B12 – Essential for metabolizing Macronutrients (Fats, Carbs, and Proteins).

C-1000 – Immune booster and anti-oxidant.

Echinacea – Immune system support.

Energy – Thermogenic fat loss.

Fat Burner – Pyruvate promotes cardiac function, while Chromium helps maintain already healthy blood sugar levels.

Fiber – Appetite suppressant and gastrointestinal health.

Ginko Biloba – Improve blood circulation.

Ginseng – Elevate mood and increase energy.

Multivitamin – Essential nutrients that you are likely lacking (Vitamins A, C, D-3, E, B3, B6, B12, and more).

Peanut Butter

Chocolate or vanilla whey (protein)

*One supplement included in smoothie price; each additional supplement: $0.50.

Also Available:

Bear Naked Bar - $2.00
Kind Bar - $2.00
Trail Mix - $1.00
Pretzels - $0.75
Popcorn - $0.75
Chips - $0.50