Tommy's Hours of Operation

Monday-Friday: 12 - 8pm
Saturday: CLOSED
Sunday: CLOSED

Contact the Fitness Center: 313-993-1783

 

Tommy's Snacks

Tommy's is the smoothie bar at the UDM Fitness Center.  Aimed at healthy snacking, Tommy's is available for all Fitness Center patrons.  Cash, flex and meal plan options are accepted.  Check out this cool hang out with lots of seating and eating areas!

Tommy's Menu

Tommy's Menu

Pick your...

Size:

Small ($2.99) • Medium ($3.99) • Large ($4.99)

Flavor:

• Strawberry • Banana • Wildberry • Peach
• Mango • Ice Cream • Lemonade • Cappuccino
• V8 Strawberry Banana • V8 Watermelon Raspberry • Hurricane • Yogurt
• Flavor of the Month

Supplements*:

BCAA – This combination of Leucine, Valine, and Isoleucine helps you build muscle, maintain endurance, and reduce soreness.

L-Glutamine – Recover quicker and get bigger with this amino acid.

B12 – Essential for metabolizing Macronutrients (Fats, Carbs, and Proteins).

C-1000 – Immune booster and anti-oxidant.

Echinacea – Immune system support.

Energy – Thermogenic fat loss.

Fat Burner – Pyruvate promotes cardiac function, while Chromium helps maintain already healthy blood sugar levels.

Fiber – Appetite suppressant and gastrointestinal health.

Ginko Biloba – Improve blood circulation.

Ginseng – Elevate mood and increase energy.

Multivitamin – Essential nutrients that you are likely lacking (Vitamins A, C, D-3, E, B3, B6, B12, and more).

Peanut Butter

Chocolate or vanilla whey (protein)

*One supplement included in smoothie price; each additional supplement: $0.50.

Also Available:

Assorted FritoLay Chips
Almond Silk (Chocolate and Vanilla)
ICE Sparkling Water
Clif and KIND Bars
Trail Mix/Mixed Nuts
Water