Boot Camp with Grafton
January 18, 2013
Time: 12:00 p.m. - 1:00 p.m.
Location: Student Fitness Center
This class focuses on a Tabatta-style regiment, specifically timed action/rest intervals.The only required items are: water, towel, and a positive attitude toward testing your body physically. Join Grafton every Friday afternoon! Moderate to High Intensity.