Xtreme Fitness

January 14, 2013

Time: 2:00 p.m. - 2:40 p.m.

Location: Student Fitness Center

 An advanced form of the popular class to work yourself harder and heavier.  Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made. High Intensity.

RSVP: Unnecessary