Based upon the observations and principles about the mind and body connection which is now being proven y modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.

Please contact Yoga Instructor, Jim Stout, stoutjr@udmercy.edu for more information concerning the class. This class is open to any Fitness Center Member (UDM student or employee).

Have your resume reviewed by Employer Volunteers!

Employer volunteers will review resumes and assist UDM students and alumni in determining career paths and employment opportunities within their organization. Resume critiques are 15 to 20 minutes in length and offered on a first-come basis. Students who pre-register will be given first preference.

3 Ways to Register for a CEC Event:
1)UDM students, log-in to TitanCareerLink at http://www.udmercy.edu/cec/, and RSVP for the session of your choice.
2) Send an e-mail to careerlink@udmercy.edu.
3) Call the Career Education Center at 313-993-1017.

The Annual Red Mass and Renewal of the Lawyer's Oath of Commitment will be held at Ss. Peter & Paul Jesuit Church beginning at 5 p.m., followed by a reception at the School of Law. Register at https://community.udmercy.edu/law-centennial-red-mass/.

Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day!

Please contact Fitness Instructor, Josh Luczak, luczakjp@udmercy.edu for more information concerning the class.

This class is open to any Fitness Center Member (UDM student or employee).

Catch up with fellow alumni from the years 2002-2012. One free drink ticket and complimentary appetizers. RSVP by Wednesday, September 26.

This is the OFFICIAL way to start the year off and its hosted by the Infamous DJ Don Q from FM98 WJLB!! UDM students with ID get in FREE and $5 for eveyone else at the door.

Student Programming Board loves the University of Detroit Mercy and we want to show it by bringing the best programs to the UDM community. SPB is operated by undergraduate students through the Student Life Office.

Student Programming Board meetings are Thursdays at 1:00 PM in Grounds Coffeehaus. These meetings are open to all and we love seeing new faces and hearing new ideas.