Keeping It Kettle

Description: FREE FITNESS CLASS! Looking for results in strength, fat burning, building endurance, and a total body workout? If so, our kettlebell class may be the perfect solution! In this class, you'll elevate your heart rate and learn new effective ways to have fun and exercise multiple parts of the body simultaneously. This class is for all levels of fitness, whether a beginner or an expert. Moderate Intensity.
Location: Student Fitness Center
URL: http://www.udmercy.edu/fitnesscenter/fitnessclasses
Date: Thursday, June 20, 2013
Repeat Type: Weekly;Days=TU,TH;Until=6/22/2013 4:00am
Time: 5:10pm-5:50pm EDT
Duration: 40 minutes
Priority: 5-Medium
Access: Public
Created by: Facility_Operations
Updated: Thursday, June 20, 2013 3:45pm GMT