Keeping It Kettle

Description: FREE FITNESS CLASS!

Looking for results in strength, fat burning, building endurance, and a total body workout? If so, our kettlebell class may be the perfect solution! In this class, you'll elevate your heart rate and learn new effective ways to have fun and exercise multiple parts of the body simultaneously. This class is for all levels of fitness, whether a beginner or an expert. Moderate Intensity.
Location: Student Fitness Center
URL: www.udmercy.edu/fitnesscenter
Date: Tuesday, January 22, 2013
Repeat Type: Weekly;Days=TU;Until=4/14/2013 4:00am
,Exclusion Dates=3/5/2013
Time: 12:10pm-12:50pm EST
Duration: 40 minutes
Priority: 5-Medium
Access: Public
Created by: Facility_Operations
Updated: Monday, January 14, 2013 5:21pm GMT