| Description: |
The Body Blast Fitness Class features a mixture of core, aerobic and resistance training for a full body workout in just 45 minutes. It is designed so all the exercises can be modified for participants of ALL FITNESS LEVELS. |
| Location: |
Student Fitness Center |
| URL: |
http://www.udmercy.edu/fitnesscenter/program/index.htm |
| Date: |
Monday, November 19, 2012 |
| Repeat Type: |
Weekly;Days=MO,TU;Until=12/7/2012 5:00am
|
| Time: |
5:30pm-6:20pm EDT |
| Duration: |
50 minutes |
| Priority: |
5-Medium |
| Access: |
Public |
| Created by: |
MPA |
| Updated: |
Monday, October 22, 2012 2:04pm GMT |