Body Blast Fitness

Description: The Body Blast Fitness Class features a mixture of core, aerobic and resistance training for a full body workout in just 45 minutes. It is designed so all the exercises can be modified for participants of ALL FITNESS LEVELS.
Location: Student Fitness Center
URL: http://www.udmercy.edu/fitnesscenter/program/index.htm
Date: Monday, October 15, 2012
Repeat Type: Weekly;Days=MO,TU;Until=12/7/2012 5:00am
Time: 5:30pm-6:20pm EDT
Duration: 50 minutes
Priority: 5-Medium
Access: Public
Created by: MPA
Updated: Monday, October 22, 2012 2:04pm GMT