Total Body Blast

Description: Similar to the regular Body Blast Fitness class. Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made.
Location: Student Fitness Center
URL: http://www.udmercy.edu/fitnesscenter/program/index.htm
Date: Monday, October 8, 2012
Repeat Type: Weekly;Days=MO,TU;Until=12/7/2012 5:00am
Time: 3:00pm-3:50pm EDT
Duration: 50 minutes
Priority: 5-Medium
Access: Public
Created by: MPA
Updated: Monday, October 22, 2012 2:01pm GMT