Learn about our academic programs, financial aid and scholarships, and tour campus. Meet current UDM students and parents.

Apply for admission: Bring a completed application for admission (or complete one on-site) along with your high school transcripts and ACT or SAT test scores and you will receive an admission decision on-site and the application fee will be waived!

Based upon the observations and principles about the mind and body connection which is now being proven y modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.

Please contact Yoga Instructor, Jim Stout, stoutjr@udmercy.edu for more information concerning the class. This class is open to any Fitness Center Member (UDM student or employee).

Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day!

Please contact Fitness Instructor, Josh Luczak, luczakjp@udmercy.edu for more information concerning the class.

This class is open to any Fitness Center Member (UDM student or employee).