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Wednesday, February 20, 2013
Public Access


Category:
Category: All

20
February 2013
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7:00am  
8:00am [8:00am] City Year Detroit
Description:
City Year Detroit





[12:10pm] Lunchtime Abs
Description:
FREE FITNESS CLASS! Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day! Low to Moderate Intensity.

[12:45pm] Psi Chi
Description:
Psi Chi is the National Honor Society meeting.






[1:00pm] McNichols Faculty Assembly
Description:
MFA meetings







[2:00pm] Xtreme Fitness
Description:
FREE FITNESS CLASS! An advanced form of the popular class to work yourself harder and heavier. Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made. High Intensity.










[5:30pm] Tai Chi
Description:
FREE FITNESS CLASS! Come and learn Chen style Tai Chi from Shifu Mesan Williams of Detroit's own Shaolin Kung Fu Club. A martial arts class with its basis in the unique

9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm [7:00pm] Human Rights talk
Description:
Human Rights talk

8:00pm
9:00pm [9:10pm] Sigma Sigma Sigma
Description:
Meeting