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Busy Persons Retreat
- Description:
- If you are a busy person (and you know you are!)then take 30 minutes each day for a week to meet with a spiritual guide and pray about your life. More info can be picked up in the U. Ministry office (student center, across from the bookstore)
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| 7:00am |
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| 8:00am |
[8:00am] Winter Blood Drive
- Description:
- SNA Host Red Cross
[9:30am] Student Team Meeting
- Description:
- Student Team Meeting
[12:10pm] Lunchtime Abs
- Description:
- FREE FITNESS CLASS!
Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day! Low to Moderate Intensity.
[2:00pm] Xtreme Fitness
- Description:
- FREE FITNESS CLASS!
An advanced form of the popular class to work yourself harder and heavier. Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made. High Intensity.
[7:00pm] Yoga
- Description:
- FREE FITNESS CLASS! Based upon the observations and principles about the mind and body connection which is now being proven y modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation. Low Intensity.
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| 9:00am |
| 10:00am |
| 11:00am |
| 12:00pm |
| 1:00pm |
| 2:00pm |
| 3:00pm |
| 4:00pm |
| 5:00pm |
| 6:00pm |
| 7:00pm |
| 8:00pm |
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| 9:00pm |
[9:15pm] Kappa Delta Rho
- Description:
- Fraternity Meeting
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