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Monday, January 28, 2013
Public Access


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Category: All

28
January 2013
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  Busy Persons Retreat
Description:
If you are a busy person (and you know you are!)then take 30 minutes each day for a week to meet with a spiritual guide and pray about your life. More info can be picked up in the U. Ministry office (student center, across from the bookstore)

7:00am  
8:00am [8:00am] Winter Blood Drive
Description:
SNA Host Red Cross


[9:30am] Student Team Meeting
Description:
Student Team Meeting





[12:10pm] Lunchtime Abs
Description:
FREE FITNESS CLASS! Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day! Low to Moderate Intensity.







[2:00pm] Xtreme Fitness
Description:
FREE FITNESS CLASS! An advanced form of the popular class to work yourself harder and heavier. Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made. High Intensity.












[7:00pm] Yoga
Description:
FREE FITNESS CLASS! Based upon the observations and principles about the mind and body connection which is now being proven y modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation. Low Intensity.

9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm  
9:00pm [9:15pm] Kappa Delta Rho
Description:
Fraternity Meeting