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Wednesday, January 16, 2013
Public Access


Category:
Category: All

16
January 2013
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7:00am  
8:00am  
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10:00am  
11:00am  
12:00pm [12:10pm] Lunchtime Abs
Description:
FREE FITNESS CLASS! Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day! Low to Moderate Intensity.

1:00pm [1:00pm] CEC 3000 Introduction to Cooperative Education
Description:
CEC 3000 meeting

[1:00pm] Public Safety
Description:
Public Safety presentation


[2:00pm] Xtreme Fitness
Description:
FREE FITNESS CLASS! An advanced form of the popular class to work yourself harder and heavier. Exercises are ramped up for the participants who are looking for a harder workout, deeper burn, and heavier sweat. Not recommended for the sedentary population, but remember it is taught by a licensed professional, so modifications to exercises can be made. High Intensity.

2:00pm
3:00pm
4:00pm
5:00pm  
6:00pm [6:00pm] Homecoming, Casino Night
Description:
contact: Dorothy Stewart

7:00pm
8:00pm
9:00pm [9:10pm] Sigma Sigma Sigma
Description:
Meeting