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Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day!
Please contact Fitness Instructor, Josh Luczak, luczakjp@udmercy.edu for more information concerning the class.
This class is open to any Fitness Center Member (UDM student or employee).
FREE for Fitness Center Members, join in on the Pumpkin Carving Fun!
Celebrate Halloween at the Fitness Center with Pumpkin Carving! We'll provide everything you'll need to make a wonderful masterpiece.
Contact Name: Jeff Latinen/ Fitness Center Manager
Contact Telephone: 313-993-1783
Contact Email: fitnesscenter@udmercy.edu
Challenge yourself on Halloween with the Corpse Course!
Join in this competition of fun and fitness! Visit the Front Desk today to sign up! Win FREE prizes!
Contact Name: Jeff Latinen/ Fitness Center Manager
Contact Telephone: 313-993-1783
Contact Email: jeff.latinen@udmercy.edu