Since lunch is only 1 hour long, this class gets right to point with a 20 minute core workout. Get in, get out, and get on with your day!

Please contact Fitness Instructor, Josh Luczak, luczakjp@udmercy.edu for more information concerning the class.

This class is open to any Fitness Center Member (UDM student or employee).

Come out and have your mind blown away with Magician Norman Ng. You will Laugh, Smile and Freak Out!

Student Programming Board Love's The University of Detroit Mercy and we want to show it by bringing the best programs to the UDM community. SPB is operated by undergraduate students through the Student Life Office.

Student Programming Board meetings are Thursdays at 1:00 PM in Grounds Coffeehaus. These meetings are open to all and we love seeing new faces and hearing new ideas.